Maintain your good running condition. Be physically, mentally, spiritually, and emotionally healthy.
|
video clip courtesy of Pharmaceia Jimenez Corporation.HERE'S WHAT'S NEW!Smoking and Gaining Weight
A large part of weight gain after smoking occurs because everything tastes better.[...] read more
ObesityThe human body is supposed to walk or run, and eat the requisite amount of the calories. If we don't need the energy for those activities, the fat is stored.[...] read more
What should I eat?Lots of evidence prove that people who eat breakfast eat less during the day. Saving calories in the morning doesn't help and is counterproductive.[...] read more
Boost your appetiteIf you feel like eating sweets, your body is likely lacking energy. Get moving and get some fresh air. Are you bothered by boredom, loneliness,or stress? A chocolate bar won't change that.[...] read more
Your SIX-PACK ABSA well trained core doesn't just look good. It also helps you perform better in sports and life. We'll lead you down the path to washboard abs.[...] read more
Free weights training versus workout machine
Your actual fitness condition, including possible illnesses and risk factors, should be determined by standard test at the beginning of the session. This particularly essential if you haven't exercised in a long time, [...] read more
|